The Fit Lounge
  • Home
  • FIT Classes
  • Pricing
  • Studio Policies
  • Meet Our Peeps
  • Book Now
  • More
    • Home
    • FIT Classes
    • Pricing
    • Studio Policies
    • Meet Our Peeps
    • Book Now
The Fit Lounge
  • Home
  • FIT Classes
  • Pricing
  • Studio Policies
  • Meet Our Peeps
  • Book Now

FIT Classes

~Flow: Pilates fusion style class using a variety of equipment and props and based on the reformer.  (Beginner to intermediate)


~Firm: Take your FIT journey to the next level In this class designed for the Intermediate level student.  *Must have the ability to put pressure on the wrists (plank) and on the knees for this class)     

 

~Pilates 101: Beginner Reformer Pilates class to help you learn the basics and get a feel for what our style is. Or for those needing some extra time and attention working through an Injury. 


~Jump: Love Pilates, Hate Cardio? This all level class will get your heart pumping and calories burning all with a low impact work out.    


~Flex: Take your pilates class to new heights.  Literally!  In this class we will work solely on the TRX while applying the Pilates Suspension Method.            


~YogaTone: Athletic yoga flow using props and bodyweight 


~BarrEx: Barre and Flex meet in this intermediate/advanced level class that is sure to leave you shaking. 

*These are only some of our class offerings.  Please visit our booking website to see.                                                 

                                                                 **All classes require a reservation**

Copyright © 2018 Fitness Studio - All Rights Reserved.

Powered by