FIT Classes

~Flow: Pilates fusion style class using a variety of equipment and props and based on the reformer.  (Beginner to intermediate)

~Firm: Take your FIT journey to the next level In this class designed for the Intermediate level student.  *Must have the ability to put pressure on the wrists (plank) and on the knees for this class)     

~Reformer Rehab: Beginner Reformer Pilates class to help you learn the basics and get a feel for what our style is. Or for those needing some extra time and attention working through an Injury. 

~Jump: Love Pilates, Hate Cardio? This all level class will get your heart pumping and calories burning all with a low impact work out.    

~Flex: Take your pilates class to new heights.  Literally!  In this class we will work solely on the TRX while applying the Pilates Suspension Method.            

~YogaTone: Athletic yoga flow using props and bodyweight 

~BarrEx: Barre and Flex meet in this intermediate/advanced level class that is sure to leave you shaking. 

~Yogalates: A mash-up of pilates and yoga to create a dreamy class thats worth making it to the end!                                                   

                                                                 **All classes require a reservation**