Class Descriptions

FIT Flow 1~ Reformer Pilates class taught at levels designed to help build a strong foundation and live your life BETTER!    

                                                                                                                                                     FIT Flow 2~ Reformer Pilates class for advanced students that wanna kick it up a few notches and have a little fun!            

                                                                                                                                                     FIT FREE~ Beginner Reformer Pilates class to help you learn the basics and get a feel for what our style is.  This class is totally FREE!      

                                                                                                                                                     FIT Jump!~ Love Pilates, Hate Cardio? This all level class will get your heart pumping and calories burning all with a low impact work out.                      

                                                                                                                                         YogaLates~ Reformer Pilates and Yoga class for the student that loves both and hates to choose!                                     

                                                                                                                                                    FIT Barre~ An all level, energetic class that utilizes the ballet barre to tighten and tone everything that needs tightening and toning!       

                                                                                                                                                        FIT Yoga~ Vinyasa flow yoga class suitable for all levels with awesome tunes and a heavenly savasana . *Room is not heated but you will work up a sweat!*            

                                                                                                                                                    FIT Zen ~ Slower paced yoga class with an emphasis on the stretching and restoration side.           

                                                                                                                                                    FIT Bliss~ Active, equipment assisted stretching in the Pilates studio.                                                             

Private Sessions

We offer private and semi-private sessions in all modalities.  Please message us for details and to schedule yours today!